no cushion running
http://www.amazon.com/Born-Run-Hidden-Superathletes-Greatest/dp/0307266303/ref=pd_ts_b_14?ie=UTF8&s=books
http://chrismcdougall.com/blog/2010/07/worlds-best-barefoot-coach/
Pantofi:
Vibram FiveFingers,
Mizuno Wave Universe,
Barefoot Ted’s “Air Luna”,
Terra Plana’s “Evo.”